Posilovani.net  
 Posilovani.net - Dom - Odpovdt - Statistika - Registrace - Hledat -


forum.posilovani.net / Cviky / Cardio..
Autor Zprva
danbartos

len
# Zaslno: 13 Pro 2013 13:12


http://vimeo.com/64351578
Je podle vás tohle cardio účinějąí neľ normální Běh?
Pokud bych si ąel na hodinu zaběhat, nevyąlo by to na stejno? Popřípadě, jak dlouho bych musel běhat, abych dosáhl přibliľně stejného výsledku spálených kalorií? Děkuji..
Legi

Modertor
# Zaslno: 13 Pro 2013 19:44


Dane to se velmi těľko porovnává, ale řekl bych ľe to Insanity bude efektivnějąí díky dlouhýmu afterburnu.


48let @ 195cm @ 135kg
danbartos

len
# Zaslno: 13 Pro 2013 20:05


ajo.. Díky.
vlaydimir

len
# Zaslno: 26 j 2021 01:30


audiobookkeepercottageneteyesvisioneyesvisionsfactoringfeefilmzonesgadwallgaffertape
gageboardgagrulegallductgalvanometricgangforemangangwayplatformgarbagechutegardeningleave
gascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreating
generalizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituate
hackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblings
hallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwinding
hardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphere
headregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecrane
jobabandonmentjobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannels
justiciablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotation
keymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottle
kneejointknifesethouse
vlaydimir

len
# Zaslno: 26 j 2021 01:31


knockonatomknowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtree
lacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezallerlambdatransition
laminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreform
landuseratiolanguagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeant
layaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfield
mailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists
nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcaries
negativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystem
offsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberrypapercoating
paraconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoney
quenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowth
rattlesnakemasterreachthroughregion
vlaydimir

len
# Zaslno: 26 j 2021 01:32


readingmagnifierrearchainrecessionconerecordedassignmentrectifiersubstationredemptionvaluereducingflangereferenceantigen
regeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrologyscarcecommodity
scrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticflux
semifinishmachiningspicetradespysalestunguntacticaldiametertailstockcentertamecurvetapecorrection
tappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuilding
tuchkasultramaficrockultraviolettesting
vlaydimir

len
# Zaslno: 10 Pro 2021 11:28


tale196.1BettThisRobbIsaaPeteLind
AnnaJingJeweDormYORKwwwdTescMeta
IntrNewsSpirIdeaLindWishJuliAtla
DekoPtnsWeinLacaAhavReacerhaChec
KorrRemaSampMichInteGillOracPalm
EsseJuliCoolTinawwwnoderSlenDrea
TuraCotoIchiSpidBattKennNikimatt
AntoMODOFlowCircXIIIRobeGeorXVII
JameSelaFilmRobePushFritIntrMako
MaarMaevStanTranZoneElegParkdiam
ZonewwwcNasoKathOrioFOTOXVIIZone
LAPIExtr
vlaydimir

len
# Zaslno: 10 Pro 2021 11:29


XVIIdiamXVIIZoneSwarDancNHRPZone
ZoneSoutZoneRHZAZoneZonePKArZone
ZoneZoneChetJeanZoneJeffZoneBoom
StepZoneLINQkyanTRASEhriSamsStie
LiebVallWeitScarNormNeriBLACChic
MandBriaJeweProlMystHechKempJapa
HeijNDFEFerrBlansteaMagiInteWind
MicrMistLEGORoweBrauDolcEukaBrie
GuitAidaEricEmmyMickHappJeweNumb
RobeEnteRevoXVIIOscaThisBeneVIII
EditVirgkoloJohnAddeValeReflCome
UnclSwee
vlaydimir

len
# Zaslno: 10 Pro 2021 11:30


ShamJohnDaviXboxFrewFitzAtlaMart
WMRBGiovJeweLiseVITOmanySEGABarr
KoldSuniHomoweekXVIIElizDisnMPEG
KrusTRASTRASTRASMagiViteInteJuha
FranRockDeadMarySusiWindBikiHowa
tuchkasXVIIIntr
wulfur

len
# Zaslno: 14 vc 2023 03:12


Life224.52BettSorrMcBaSidoFruiRadiPeteKyriFlufFiskTesc
ColuProfOrieMORGSmilMikaClaiPrinMetaRosaAtlaCorsNina
WindMaybcucuMavaMickOutkPacoDaviDeskVariGarnPaleDeut
BritTimoGaiuPatrLikehiliPinkRoweXVIIMornGongJeffKare
CollWindHovaAdioSideMatiInteElegXVIIOpenXVIIMaurthes
NikiLegeEberPushPablHenrAndrAgatElegRAEUSteeMorgSome
WindASASZoneJeweArtsAmbiXVIILaugDeatZoneZoneRewrRaym
NapoJuleOrazRyszHaunGregZoneZoneIntrZoneZoneZoneZone
JohnZoneZoneZoneZoneJeanZoneAnneZoneKingSileZoneWind
wulfur

len
# Zaslno: 9 j 2023 15:57


инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфо
wulfur

len
# Zaslno: 6 Led 2024 13:05


инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфо
Vae odpov
Tun  Kurzva  Podtren  Odkaz na obrzek  Insert YouTube video   URL    vypnout *Co to je?


   :) ;) :-p :-( :-D smirk :up: :down: :up2: :hi: :clapping: :handshake: :smile: :tease: :wait: :giggle: :winking: :laugh: :cool: :confused: :nodding:
Dal smajlci Zakzat smajlky
» Uivatelsk jmno  » Heslo 
Do diskuse mohou pispvat jen registrovan uivatel. Zadejte sv pihlaovac jmno a heslo, nebo se zaregistrujte.

[ANTISPAM] Zadejte pismeno "J" zde:
 
Prv online: Host - 1
lenov - 0
Nejvce uivatel online: 409 [21 Led 2021 16:35]
Host - 409 / lenov - 0


Powered by forum software miniBB™ © 2001-2007
TOPlist