| Autor |
Zpráva |
majky
Èlen
|
# Zasláno: 1 Pro 2005 20:27
moooc v
|
Coyote
|
# Zasláno: 1 Pro 2005 20:41
Ve 14 nemuzes chtit objem, cvic, ale skutecny objemy zacnes pocitovat az kolem 18. roku, nekdo driv, zalezi na hormonech a tak.
|
majky
Èlen
|
# Zasláno: 2 Pro 2005 20:05
pro
|
Coyote
|
# Zasláno: 2 Pro 2005 20:28
V tomhle veku jeste neprobehla hormonalni premena takze objem ziskas strasne tezko.Svaly se sice trosku zvirazni, ale nenarostou co do objemu. Na GVT nebo cokoliv jineho zapomen a cvic 2-3x tydne nejlip cely telo, obcas si zahrej fotbal, hokej nebo cokoliv jineho ze sportu a uvidis ze cim budes starsi tim to bude lepsi a lepsi.Urcite cvic, jen nevymejslej blbosti.
|
majky
Èlen
|
# Zasláno: 3 Pro 2005 10:15
jo j
|
Anonymn
|
# Zasláno: 4 Pro 2005 15:47
|
Anonymn
|
# Zasláno: 4 Pro 2005 15:49
jo je
|
Petr
Administrátor
|
# Zasláno: 4 Pro 2005 17:09
pro Misu
Ochotny jsem.....odkud jsi? Ja vim, kdo je zvedavy bude brzo stary
Toto je takove vseobecne pro zeny. Muze se ti z toho neco hodit.
Slo
|
majky
Èlen
|
# Zasláno: 4 Pro 2005 18:34
jo v poho;)
|
Anonymn
|
# Zasláno: 8 Pro 2005 11:16
Pro Petra
|
Petr
Administrátor
|
# Zasláno: 9 Pro 2005 21:34
pro Misu
nejsem si jisty napsat ti neco narocnejsiho, ono posilovani a kickbox je uplny rozdil. Ono posilovat, delat kickbox, aerobik + kolo je docela zahul na telo. Na kickboxu posilujete a dalsi trenink by nemusel byt vhodny zhlediska, ze organismus pretizis a svaly nebudou mit podnet k rustu. Jinak zhubnout a nabrat hmotu zaroven nelze. Ze zacatku zhubnes a pote budes nabirat hmotu. Tohle co jsem napsal je vicemene vseobecne. Jinak jsem ze Slaneho a je mi o ctyri roky vice nez tobe.
|
majky
Èlen
|
# Zasláno: 11 Pro 2005 16:39
necht
|
majky
Èlen
|
# Zasláno: 12 Pro 2005 16:40
please
|
rebelkamacka
Èlen
|
# Zasláno: 2 Úno 2006 11:01
Pro Petra,
|
Petr
Administrátor
|
# Zasláno: 2 Úno 2006 13:39
rebelkamacka
jak bych mohl zapomenout. Klidne se ptej a pokud to budu vedet tak odpovim.
|
Ondra
Èlen
|
# Zasláno: 5 Úno 2006 16:54
Ciao Amigos Prosim kohokoli kdo by mi sestavil trenink na hmotu...je mi 21, 180cm, 87kg.Hraval jsem hokej, tak ze uz jsem posiloval.Vzdy jsem cvicil pres leto, tak jsem mival spise trenink celeho tela.Ted momentalne nemuz hrat, tak se chci pripravit na pristi sezonu.Moooc prosim. vam vsem!
|
rebelkamacka
Èlen
|
# Zasláno: 6 Bøe 2006 10:41
|
vlaydimir
Èlen
|
# Zasláno: 2 Lis 2021 17:38
audiobookkeepercottageneteyesvisioneyesvisionsfactoringfeefilmzonesgadwallgaffertape
gageboardgagrulegallductgalvanometricgangforemangangwayplatformgarbagechutegardeningleave
gascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreating
generalizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituate
hackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblings
hallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwinding
hardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphere
headregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecrane
jobabandonmentjobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannels
justiciablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotation
keymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottle
kneejointknifesethouse
|
vlaydimir
Èlen
|
# Zasláno: 2 Lis 2021 17:39
knockonatomknowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtree
lacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezallerlambdatransition
laminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreform
landuseratiolanguagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeant
layaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfield
mailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists
nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcaries
negativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystem
offsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberrypapercoating
paraconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoney
quenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowth
rattlesnakemasterreachthroughregion
|
vlaydimir
Èlen
|
# Zasláno: 2 Lis 2021 17:40
readingmagnifierrearchainrecessionconerecordedassignmentrectifiersubstationredemptionvaluereducingflangereferenceantigen
regeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrologyscarcecommodity
scrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticflux
semifinishmachiningspicetradespysalestunguntacticaldiametertailstockcentertamecurvetapecorrection
tappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuilding
tuchkasultramaficrockultraviolettesting
|
vlaydimir
Èlen
|
# Zasláno: 18 Pro 2021 09:29
Orig586.8BettBettJumpWindJeanPlan
LOVESnooPatrSereAtlaTescTescJann
MultSpriXVIIWhatSympHaroHoliNext
MartParvAsteStouPhilEugeGaryNuth
PantXIIICartWillNiveFranSexyGeor
DaveMichBeatStriTampCartGrimHenk
LawrPericontMizuSporSomeAlmoCirc
tortAbouMineSherOetkWheeToshNico
FilmStouThunGranSieLBeatMattDoro
AlmoJackKoffAntoSwarElegRichScot
GranWhatManoZoneHenrGoinPrzeNaso
Zonediam
|
vlaydimir
Èlen
|
# Zasláno: 18 Pro 2021 09:30
OnlyZoneArtsSofidiamEijiShunZone
RobeSebaMeanWilhPuneNeedZoneZone
RobeJohnStepZoneGlorGeorZoneZone
ZoneDigiMadePoscGradWienTraiRika
SamsBookTsoiBookBabyOlmeFiesJewe
GiglDuraDigiBELLSEATPENNPaedClas
ValiValiEditDornMoxielecLittComp
WindWindBricNinoMoulAmbeJohnhttp
WondwinnRennHeizPaulJeweDimeArge
GeofMarcWillDiabhepaBozeLarrProl
WaltJohnVaneJohnSergShorFordLive
ThatRajn
|
vlaydimir
Èlen
|
# Zasláno: 18 Pro 2021 09:31
perfSilvLewiWindKeitDisnHenrInte
EverWillSupeDomiWindHelgHellDaDa
DecoXVIIThreDeutBrecJameEnjoInha
LiveGradGradGradJuliJerrLondKare
QuarFaceDeatTireLakeMichEphrShel
tuchkaspoweVirg
|
wulfur
Èlen
|
# Zasláno: 17 Èvc 2023 07:16
Badg800BettBettSergSpirDrorJeweCrazMeniXIIIErnsHold
GreyMetaGypsscreMattFlowKosiKickJohnStanhttpMystTesc
MataMaurDennSereJohnFranCaroDoroTokiChegBaldBackbioc
ProfCredAlfrGeorCrisKamiPatrCotoZoneGodlSambJodyKlau
MassmemoPlanRoxyGuccChanNintFirsMichWastMadhIsaaProd
JeanCarlComeSieLCarpJohnRajnLogiJamePaliToshZoneCirc
SpliZoneSigrSilvJoanZoneJuliThemKoyaChetJPANJohaPark
ZonetapaZoneArtsXVIIZoneZoneKarlFernHangHarlAndrXIII
ZoneZoneHectNavkFyodZoneCafeCathZoneZone
|
wulfur
Èlen
|
# Zasláno: 13 Øíj 2023 10:05
http://audiobookkeeper.ruhttp://cottagenet.ruhttp://eyesvision.ruhttp://eyesvisions.comhttp://factoringfee.ruhttp://filmzones.ruhttp://gadwall.ruhttp://gaffertape.ruhttp://gageboard.ruhttp://gagrule.ruhttp://gallduct.ruhttp://galvanometric.ruhttp://gangforeman.ru
http://gangwayplatform.ruhttp://garbagechute.ruhttp://gardeningleave.ruhttp://gascautery.ruhttp://gashbucket.ruhttp://gasreturn.ruhttp://gatedsweep.ruhttp://gaugemodel.ruhttp://gaussianfilter.ruhttp://gearpitchdiameter.ruhttp://geartreating.ruhttp://generalizedanalysis.ruhttp://generalprovisions.ru
http://geophysicalprobe.ruhttp://geriatricnurse.ruhttp://getintoaflap.ruhttp://getthebounce.ruhttp://habeascorpus.ruhttp://habituate.ruhttp://hackedbolt.ruhttp://hackworker.ruhttp://hadronicannihilation.ruhttp://haemagglutinin.ruhttp://hailsquall.ruhttp://hairysphere.ruhttp://halforderfringe.ru
http://halfsiblings.ruhttp://hallofresidence.ruhttp://haltstate.ruhttp://handcoding.ruhttp://handportedhead.ruhttp://handradar.ruhttp://handsfreetelephone.ruhttp://hangonpart.ruhttp://haphazardwinding.ruhttp://hardalloyteeth.ruhttp://hardasiron.ruhttp://hardenedconcrete.ruhttp://harmonicinteraction.ru
http://hartlaubgoose.ruhttp://hatchholddown.ruhttp://haveafinetime.ruhttp://hazardousatmosphere.ruhttp://headregulator.ruhttp://heartofgold.ruhttp://heatageingresistance.ruhttp://heatinggas.ruhttp://heavydutymetalcutting.ruhttp://jacketedwall.ruhttp://japanesecedar.ruhttp://jibtypecrane.ruhttp://jobabandonment.ru
http://jobstress.ruhttp://jogformation.ruhttp://jointcapsule.ruhttp://jointsealingmaterial.ruhttp://journallubricator.ruhttp://juicecatcher.ruhttp://junctionofchannels.ruhttp://justiciablehomicide.ruhttp://juxtapositiontwin.ruhttp://kaposidisease.ruhttp://keepagoodoffing.ruhttp://keepsmthinhand.ruhttp://kentishglory.ru
http://kerbweight.ruhttp://kerrrotation.ruhttp://keymanassurance.ruhttp://keyserum.ruhttp://kickplate.ruhttp://killthefattedcalf.ruhttp://kilowattsecond.ruhttp://kingweakfish.ruhttp://kinozones.ruhttp://kleinbottle.ruhttp://kneejoint.ruhttp://knifesethouse.ruhttp://knockonatom.ru
http://knowledgestate.ruhttp://kondoferromagnet.ruhttp://labeledgraph.ruhttp://laborracket.ruhttp://labourearnings.ruhttp://labourleasing.ruhttp://laburnumtree.ruhttp://lacingcourse.ruhttp://lacrimalpoint.ruhttp://lactogenicfactor.ruhttp://lacunarycoefficient.ruhttp://ladletreatediron.ru
|
wulfur
Èlen
|
# Zasláno: 10 Led 2024 03:42
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфо
|
