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forum.posilovani.net / Cviky / Pilovit
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Èlen
 # Zasláno: 13 Srp 2006 23:49


Mohl by mi n
Tryggve

Èlen
 # Zasláno: 23 Srp 2006 20:36


na pilovity sval predni (serratus) - kliky na bradlech, pullover, stahovani protismernych kladek, zdvihy nohou ve visu s vytacenim.
Tryggve

Èlen
 # Zasláno: 23 Srp 2006 20:44


stejne nevim, proc resis tak malej sval. Nejdriv naber celkove hmotu, pak az trochu vyrysujes, tak ho uvidis.
Samorost

Èlen
 # Zasláno: 23 Srp 2006 21:04



vlaydimir

Èlen
 # Zasláno: 25 Øíj 2021 05:40


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Èlen
 # Zasláno: 25 Øíj 2021 05:41


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Èlen
 # Zasláno: 25 Øíj 2021 05:42


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Èlen
 # Zasláno: 9 Pro 2021 14:49


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Èlen
 # Zasláno: 9 Pro 2021 14:50


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Èlen
 # Zasláno: 9 Pro 2021 14:51


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wulfur

Èlen
 # Zasláno: 13 Èvc 2023 18:58


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Èlen
 # Zasláno: 9 Øíj 2023 07:13


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wulfur

Èlen
 # Zasláno: 6 Led 2024 04:19


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