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forum.posilovani.net / Osobní deníky / výsledek 10 měsíců cvičení doma
Autor Zprva
dooky

len
# Zaslno: 20 vn 2014 13:45


Ahoj nebudu se zatím moc rozepisovat, obrázky stejně vľdycky řeknou nejvíc. Cvičil jsem pouze doma 3-4x týdně, celkově to zabralo max. 2,5 hodiny týdně

srpen 2013 (v jednu chvíli dokonce 68kg) URL
červen 2014 (82kg) URL

Co myslíte vedu si zatím dobře?
balbi

len
# Zaslno: 20 vn 2014 18:09


Určitě, pokroj je tam vidět znatelný
Kokain

len
# Zaslno: 20 vn 2014 20:27


Pokrok je vskutku znatelný, vcelku by mě zajímalo, co vąechno zahrnoval tvůj domácí trénink.


____________________
Co nejde silou, jde větąí silou.
omiros

len
# Zaslno: 24 vn 2014 03:24


Dooky dost dobrý , nechceą sem nahodit tvůj trening doma? docela by mne to zajímalo
vlaydimir

len
# Zaslno: 3 Lis 2021 06:30


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vlaydimir

len
# Zaslno: 3 Lis 2021 06:31


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vlaydimir

len
# Zaslno: 3 Lis 2021 06:32


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len
# Zaslno: 19 Pro 2021 00:31


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len
# Zaslno: 19 Pro 2021 00:32


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len
# Zaslno: 19 Pro 2021 00:33


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wulfur

len
# Zaslno: 10 vc 2023 08:50


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wulfur

len
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wulfur

len
# Zaslno: 13 j 2023 15:40


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wulfur

len
# Zaslno: 10 Led 2024 09:03


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