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forum.posilovani.net / Začátečníci / Co začít dřív Posilovat nebo zhubnout ??
Autor Zprva
sos

len
 # Zaslno: 19 Be 2012 14:11


Dobrý den je mi 16 jsem vysoký 185 a váľím přes 100 kilo přesne 115 a chci ze sebou neco udělat ale nevím jestli je lepąí prvne zhubnout a pak posilovat nebo jestli mám posilovat a přepracovat tuky na svaly poradte prosím.
tetsuo

len
 # Zaslno: 19 Be 2012 14:18


http://www.body-test.cz/efektivni-spalovani-podkoz niho-tuku


Nový web a fórum o posilování: http://www.body-test.cz/cs/
sos

len
 # Zaslno: 19 Be 2012 14:19


dekuju za tak rychlou odpověd
vlaydimir

len
 # Zaslno: 31 j 2021 17:32


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vlaydimir

len
 # Zaslno: 31 j 2021 17:33


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vlaydimir

len
 # Zaslno: 31 j 2021 17:34


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vlaydimir

len
 # Zaslno: 16 Pro 2021 08:59


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vlaydimir

len
 # Zaslno: 16 Pro 2021 09:00


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vlaydimir

len
 # Zaslno: 16 Pro 2021 09:02


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wulfur

len
 # Zaslno: 16 vc 2023 12:07


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len
 # Zaslno: 12 j 2023 11:38


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wulfur

len
 # Zaslno: 9 Led 2024 04:59


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