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10 Kg za 2 m
Autor
Zpráva
krankys
Èlen
#
Zasláno: 8 Dub 2006 13:16
zdravim
poradte mysl
Stracena
Èlen
#
Zasláno: 8 Dub 2006 18:35
jesi myslis jako esli se da nabrat 10kg na vaze za 2 mesice tak presne tohle se mi povedlo ale za mesic...a jako posiloval sem v tom i behal takze to nebylo ze bych se valel
_________________________
mam novej nick- The Stone
Robo
Èlen
#
Zasláno: 8 Dub 2006 18:37
krankys
M
Stracena
Èlen
#
Zasláno: 8 Dub 2006 19:10
jo ale me taky dlouho neslo pribrat, a pak prisli prazky a ja nemel co delat tak sem si rek a ted do toho du a bral sem prvni tri dny kilo dene...proste se nazer a dyz uz nemuzes naklop do sebe litr mlika s vobedem a s veceri a je to
_________________________
mam novej nick- The Stone
krankys
Èlen
#
Zasláno: 8 Dub 2006 19:24
Stracena
tak
Hruda
Èlen
#
Zasláno: 9 Dub 2006 20:20
Trosku upresnim.Z 10 kil za dva mesiace bude 1 az 1.5 kg cistej svalovej.
Viacej telo nieje za taku dobu vybudovat.Ostatne bude voda,tuk.
--------------------------------------------
Som cool-turista!
razik
Èlen
#
Zasláno: 9 Dub 2006 20:22
hruda, da se o tom nekde na nete precist ?
_______________________________
Kdyz neco nejde silou, jde to jeste vetsi silou.
Hruda
Èlen
#
Zasláno: 9 Dub 2006 20:26
Treba pohladat.Vacsina tychto veci je v anglictine a to mi nic nehovori.
--------------------------------------------
Som cool-turista!
razik
Èlen
#
Zasláno: 9 Dub 2006 20:55
a nekde jinde ? knihy ? literatura ? casopis ?
_______________________________
Kdyz neco nejde silou, jde to jeste vetsi silou.
Coyote
Èlen
#
Zasláno: 10 Dub 2006 20:07
Pokud ses podvizivenej tak 10 kg cehokoli za tak kratkou dobuv bude krasne a nebude to vypadat zle. Az budes mit 100kg, uz si to nebudes moct dovolit
krankys
Èlen
#
Zasláno: 10 Dub 2006 21:17
Coyote
ok d
Coyote
Èlen
#
Zasláno: 10 Dub 2006 21:32 - Zmìnil/a: Coyote
Priberes predevsim tuk, ale jak rikam, pokud ses podvizivenej a pokud budes cvicit tak to nebude vypadat zas tak spatne.
Wygh
Èlen
#
Zasláno: 16 Dub 2006 20:56
Jsem schopnej nabrat 1kg za den
ale s 10% svalov
Stracena
Èlen
#
Zasláno: 16 Dub 2006 21:05
jj ja taky dokazu dat kg za den to je v poho pac dyz mas rano treba 75 vecer naperes vo 3 na 78 tak dalsi den mas 76 takze jako vcera vo 3 je to 79 pak mas rano teda 77 a zase se naperes vo 3...musis si spocitat kolik
_________________________
mam novej nick- The Stone
Hruda
Èlen
#
Zasláno: 17 Dub 2006 01:16
Wygh
Takze za rok 365 kg z toho 36.5 kg svalov.
--------------------------------------------
Som cool-turista!
vlaydimir
Èlen
#
Zasláno: 28 Øíj 2021 03:42
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vlaydimir
Èlen
#
Zasláno: 28 Øíj 2021 03:43
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vlaydimir
Èlen
#
Zasláno: 28 Øíj 2021 03:44
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vlaydimir
Èlen
#
Zasláno: 12 Pro 2021 15:56
Nich
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vlaydimir
Èlen
#
Zasláno: 12 Pro 2021 15:57
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vlaydimir
Èlen
#
Zasláno: 12 Pro 2021 15:58
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#
Zasláno: 15 Èvc 2023 00:07
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wulfur
Èlen
#
Zasláno: 10 Øíj 2023 15:31
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wulfur
Èlen
#
Zasláno: 7 Led 2024 12:14
audiobookkeeper.ru
cottagenet.ru
eyesvision.ru
eyesvisions.com
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generalizedanalysis.ru
generalprovisions.ru
geophysicalprobe.ru
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getintoaflap.ru
getthebounce.ru
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habituate.ru
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haveafinetime.ru
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headregulator.ru
heartofgold.ru
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heatinggas.ru
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jobabandonment.ru
jobstress.ru
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laggingload.ru
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laminatedmaterial.ru
lammasshoot.ru
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lancingdie.ru
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