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stichy
Èlen
#
Zasláno: 30 Bøe 2012 17:54 - Zmìnil/a: stichy
dobry den,
chtel bych se zeptat jak casto je idealni cvicit kliky jestli taky klasicky obden nebo jestli muzu i kazdy den pripadne den po posilovne. Cvicim tezsi varianty kliku a i presto ze jsou narocne tak svaly mi unavene dalsi den neprijdou tak zda-li je mozne cvicit casteji.
benson77
Èlen
#
Zasláno: 30 Bøe 2012 20:30
v karate jsme kliky cvicily kazdej den
...a pokud te druhej den nic neboli tak v pohode
stichy
Èlen
#
Zasláno: 30 Bøe 2012 21:27
jo tak diky no ja si prave rikal ze kdybych je daval obden tak se v zivote nemuzu zlepsit a taky nwm jak se to treba kreje kdyz bych posiloval triceps tak jestli muzu den nato kliky
vlaydimir
Èlen
#
Zasláno: 25 Øíj 2021 22:30
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vlaydimir
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Zasláno: 25 Øíj 2021 22:31
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vlaydimir
Èlen
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Zasláno: 25 Øíj 2021 22:32
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vlaydimir
Èlen
#
Zasláno: 10 Pro 2021 08:21
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vlaydimir
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#
Zasláno: 10 Pro 2021 08:22
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vlaydimir
Èlen
#
Zasláno: 10 Pro 2021 08:23
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wulfur
Èlen
#
Zasláno: 14 Èvc 2023 01:57
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wulfur
Èlen
#
Zasláno: 9 Øíj 2023 14:36
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wulfur
Èlen
#
Zasláno: 6 Led 2024 11:42
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