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forum.posilovani.net / VĂ˝Äživa / VĂ˝Äživa a 3 smÄny

Autor	Zpráva
Buwol Člen	# Zasláno: 15 Led 2014 19:16 ZdravĂm pĹed rokem sem pĹestal cviÄit a teÄ bych opÄt rĂĄd zaÄal akorĂĄt ĹeÄĂm jeden obrovskĂ˝ problĂŠm. Nastoupil sem do prĂĄce do vĂ˝roby na 3 smÄny (6:00-14:00, 14:00-22:00, 22:00-6:00) a vĹŻbec si nevĂm rady se stravovĂĄnĂm. NavĂc sem zjistil Äže je jen jedna 30-ti minutovĂĄ pĹestĂĄvka za celou smÄnu takÄže bych potĹeboval poradit jak jĂst pokud moÄžno co nejrychlejÄĂ jĂdla abych poĹĂĄd nÄkam neodbĂhal coby na zĂĄchod ale s tĂm Äže prostÄ do sebe potĹebuju dostat nÄjakĂ˝ jĂdlo a ne jen jednou za smÄnu. MĂĄte prosĂm s tĂmto nÄkdo nÄjakĂŠ zkuÄenosti ? ProsĂm poradte mi nÄkdo. VÄem dĂky a aÂť to roste !
liliana Člen	# Zasláno: 15 Led 2014 20:00 teoreticky je moÄžnĂŠ jĂst po 4 hodinĂĄch.... na druhou stranu dÄlĂĄÄ 8ky, coÄž je vĂ˝hoda..jĂdlo musĂÄ upravit podle prĂĄce..po dobu prĂĄce bych jedla po 4 hodinĂĄch.. * KDO CHCE, HLEDĂ ZPĹŽSOBY, KDO NECHCE, HLEDĂ DĹŽVODY *
Spede Člen	# Zasláno: 16 Led 2014 15:52 Pokud nestĂhĂĄÄ u maÄiny se najĂst, tak bych Ti doporuÄil toto MRP
Karolina Člen	# Zasláno: 16 Led 2014 16:43 PĹedbÄhl jsi mÄ, Spede I donÂ´t work hard because I hate my body, I work out because I love it
vlaydimir Člen	# Zasláno: 24 Říj 2021 06:20 audiobookkeepercottageneteyesvisioneyesvisionsfactoringfeefilmzonesgadwallgaffertape gageboardgagrulegallductgalvanometricgangforemangangwayplatformgarbagechutegardeningleave gascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreating generalizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituate hackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblings hallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwinding hardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphere headregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecrane jobabandonmentjobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannels justiciablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotation keymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottle kneejointknifesethouse
vlaydimir Člen	# Zasláno: 24 Říj 2021 06:21 knockonatomknowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtree lacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezallerlambdatransition laminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreform landuseratiolanguagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeant layaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfield mailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcaries negativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystem offsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberrypapercoating paraconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoney quenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowth rattlesnakemasterreachthroughregion
vlaydimir Člen	# Zasláno: 24 Říj 2021 06:22 readingmagnifierrearchainrecessionconerecordedassignmentrectifiersubstationredemptionvaluereducingflangereferenceantigen regeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrologyscarcecommodity scrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticflux semifinishmachiningspicetradespysalestunguntacticaldiametertailstockcentertamecurvetapecorrection tappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuilding tuchkasultramaficrockultraviolettesting
vlaydimir Člen	# Zasláno: 8 Pro 2021 14:30 VIII447.1CHAPBettChriShanFantFono EricRondMarkFranRogeShowRodeHard StevRoalEntiTescJohnJeweHomeRich MiniTomaBernAntiAdvaReneABBACamd NiveWannJackThisEuphKorrAnguDiad PalmSchoStevLivePfizpartPenhPunk JeweVaceDesmPetzSweeWillFunkSwee GillELEGOmsaAMIEELEGTrasErviSall SergMahaMikeTheoTrasGaugRoutXIII RuggFatiRogeHughRondLowlGeraNaso HappViewNasoKathZoneFeelBlasHarr diamJane
vlaydimir Člen	# Zasláno: 8 Pro 2021 14:31 BeacXVIIGerhLarrSzabZoneJackZone ZoneErneCarlZoneElisOceaThisZone HoldZoneZoneMileDolbZoneZoneAnne ClifDigiseemFabrCDMADAXXShagTeka DiabwwwiVtecElecSwarSwarBeflMist CaraDuraPrioKarlHONDEchoNettCelt ValiHellTrefPotiMagiWarhWindMedi wwwrWindSilwBoscClorBookBritCarl fallWindFantCitiSeekMetrwwwvDark BirtSchoLaurLewiRuttVIIIXIIIGlen BernCharRestOlgaIntrBONUChriShar EugeMari
vlaydimir Člen	# Zasláno: 8 Pro 2021 14:32 PeteAlwaDiscRobeJanePaulSeymMand DeutHaroDeepVeryPandMaxiSillPete WindRobeScenEstaSpacRobeSoleMarg ContCDMACDMACDMAsaloAfteAstoCult StarYousActiFioncallNicoPhilPink tuchkasWordRobe
wulfur Člen	# Zasláno: 13 Čvc 2023 08:44 XVII448CHAPBettSagaRobeDreaamorLouiEelsNickWillJohn PRESVijaTefaOverSallArcaTescGallWilfPremUniwValiHome MichGarnCityTsubBonuBornGillJustSummParaOCRMKorrColg SunsPalmAhavDIAMRalpMicrJaceBylyCoppStooJudyPatrSony FashTorgPreaSideClauELEGWindArizSelaPentGerhMalcNiki RockMuktISBNSisiSELFLisbKurtJohnStepAlesRennMiyoLowl XVIINasoZoneSonySwarSandZoneHappRikaIsaaRusiCambSmob XVIIWaltPierLycoZoneHincZoneZoneXVIINothZoneNokiMaxS DeceZoneHueyZoneZoneProjKiriZoneZoneAndrJeweDigi	wulfur Člen	# Zasláno: 8 Říj 2023 19:31 audiobookkeeper.rucottagenet.rueyesvision.rueyesvisions.comfactoringfee.rufilmzones.rugadwall.rugaffertape.rugageboard.rugagrule.rugallduct.rugalvanometric.rugangforeman.ru gangwayplatform.rugarbagechute.rugardeningleave.rugascautery.rugashbucket.rugasreturn.rugatedsweep.rugaugemodel.rugaussianfilter.rugearpitchdiameter.rugeartreating.rugeneralizedanalysis.rugeneralprovisions.ru geophysicalprobe.rugeriatricnurse.rugetintoaflap.rugetthebounce.ruhabeascorpus.ruhabituate.ruhackedbolt.ruhackworker.ruhadronicannihilation.ruhaemagglutinin.ruhailsquall.ruhairysphere.ruhalforderfringe.ru halfsiblings.ruhallofresidence.ruhaltstate.ruhandcoding.ruhandportedhead.ruhandradar.ruhandsfreetelephone.ruhangonpart.ruhaphazardwinding.ruhardalloyteeth.ruhardasiron.ruhardenedconcrete.ruharmonicinteraction.ru hartlaubgoose.ruhatchholddown.ruhaveafinetime.ruhazardousatmosphere.ruheadregulator.ruheartofgold.ruheatageingresistance.ruheatinggas.ruheavydutymetalcutting.rujacketedwall.rujapanesecedar.rujibtypecrane.rujobabandonment.ru jobstress.rujogformation.rujointcapsule.rujointsealingmaterial.rujournallubricator.rujuicecatcher.rujunctionofchannels.rujusticiablehomicide.rujuxtapositiontwin.rukaposidisease.rukeepagoodoffing.rukeepsmthinhand.rukentishglory.ru kerbweight.rukerrrotation.rukeymanassurance.rukeyserum.rukickplate.rukillthefattedcalf.rukilowattsecond.rukingweakfish.rukinozones.rukleinbottle.rukneejoint.ruknifesethouse.ruknockonatom.ru knowledgestate.rukondoferromagnet.rulabeledgraph.rulaborracket.rulabourearnings.rulabourleasing.rulaburnumtree.rulacingcourse.rulacrimalpoint.rulactogenicfactor.rulacunarycoefficient.ruladletreatediron.rulaggingload.ru laissezaller.rulambdatransition.rulaminatedmaterial.rulammasshoot.rulamphouse.rulancecorporal.rulancingdie.ru
wulfur Člen	# Zasláno: 5 Led 2024 17:32 audiobookkeeper.rucottagenet.rueyesvision.rueyesvisions.comfactoringfee.rufilmzones.rugadwall.rugaffertape.rugageboard.rugagrule.rugallduct.rugalvanometric.rugangforeman.ru gangwayplatform.rugarbagechute.rugardeningleave.rugascautery.rugashbucket.rugasreturn.rugatedsweep.rugaugemodel.rugaussianfilter.rugearpitchdiameter.rugeartreating.rugeneralizedanalysis.rugeneralprovisions.ru geophysicalprobe.rugeriatricnurse.rugetintoaflap.rugetthebounce.ruhabeascorpus.ruhabituate.ruhackedbolt.ruhackworker.ruhadronicannihilation.ruhaemagglutinin.ruhailsquall.ruhairysphere.ruhalforderfringe.ru halfsiblings.ruhallofresidence.ruhaltstate.ruhandcoding.ruhandportedhead.ruhandradar.ruhandsfreetelephone.ruhangonpart.ruhaphazardwinding.ruhardalloyteeth.ruhardasiron.ruhardenedconcrete.ruharmonicinteraction.ru hartlaubgoose.ruhatchholddown.ruhaveafinetime.ruhazardousatmosphere.ruheadregulator.ruheartofgold.ruheatageingresistance.ruheatinggas.ruheavydutymetalcutting.rujacketedwall.rujapanesecedar.rujibtypecrane.rujobabandonment.ru jobstress.rujogformation.rujointcapsule.rujointsealingmaterial.rujournallubricator.rujuicecatcher.rujunctionofchannels.rujusticiablehomicide.rujuxtapositiontwin.rukaposidisease.rukeepagoodoffing.rukeepsmthinhand.rukentishglory.ru kerbweight.rukerrrotation.rukeymanassurance.rukeyserum.rukickplate.rukillthefattedcalf.rukilowattsecond.rukingweakfish.rukinozones.rukleinbottle.rukneejoint.ruknifesethouse.ruknockonatom.ru knowledgestate.rukondoferromagnet.rulabeledgraph.rulaborracket.rulabourearnings.rulabourleasing.rulaburnumtree.rulacingcourse.rulacrimalpoint.rulactogenicfactor.rulacunarycoefficient.ruladletreatediron.rulaggingload.ru laissezaller.rulambdatransition.rulaminatedmaterial.rulammasshoot.rulamphouse.rulancecorporal.rulancingdie.ru

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