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Autor Zpráva
jaross

Èlen
# Zasláno: 12 Lis 2005 20:57


BESTie
celny tlak to mas tlaky velkej cinky pred hlavou
Anonymn


# Zasláno: 6 Led 2006 19:38



jaross

Èlen
# Zasláno: 3 Led 2007 18:51


nazdar borci uz dlho som nepisal tak aspon nieco z treningu ramien:
celny tlak 2x 6 s 80kg - viem ze je to slabe ale co uz
SVALU ZDAR!!
The Stone

Èlen
# Zasláno: 3 Led 2007 19:54


jaross

Ty sem este chodis? Kolik das na bench? (klasicka otazka vim )


___________________
forum.ironfactor.cz !!!
jaross

Èlen
# Zasláno: 3 Led 2007 20:02


moc sem nechodim ale sem tam kuknem co sa tu pise neviem
kolko dam momentalne na benc ani ma to moc nezaujima ale serie po 6-8 robim zo 105-110kg
Anonymn


# Zasláno: 14 Kvì 2007 17:57


no tus ja sem v posilce abych rek pravdu jeste nebyl ale doma zvedam na bench.... 70kg 7.opakovani a tesi nemam ze mi chlepik jeste nedotahl dom zelezo
Anonymn


# Zasláno: 14 Kvì 2007 17:58


kura Spatne forum..
Samorost

Èlen
# Zasláno: 14 Kvì 2007 18:09


Anonymn
ClericLukas

Èlen
# Zasláno: 14 Kvì 2007 18:27


Anonymn


new live!! - shorty
blaster18

Èlen
# Zasláno: 14 Kvì 2007 18:30


Anonymn


__________________________________
If there is a will, there is a way!
cotync

Èlen
# Zasláno: 7 Srp 2007 21:52


S tyci za hlavou v sede ((

6x70
eikei

Èlen
# Zasláno: 13 Úno 2008 22:30


neznate nejakej dobrej cvik na vypracovani ramen aby bylo vydet?
vlaydimir

Èlen
# Zasláno: 21 Øíj 2021 00:21


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vlaydimir

Èlen
# Zasláno: 21 Øíj 2021 00:22


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vlaydimir

Èlen
# Zasláno: 21 Øíj 2021 00:23


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vlaydimir

Èlen
# Zasláno: 5 Pro 2021 05:28


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vlaydimir

Èlen
# Zasláno: 5 Pro 2021 05:29


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Èlen
# Zasláno: 5 Pro 2021 05:30


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wulfur

Èlen
# Zasláno: 12 Èvc 2023 00:02


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Èlen
# Zasláno: 7 Øíj 2023 05:06


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wulfur

Èlen
# Zasláno: 4 Led 2024 05:12


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gangwayplatformgarbagechutegardeningleavegascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreatinggeneralizedanalysisgeneralprovisions
geophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringe
halfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteraction
hartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonment
jobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglory
kerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouseknockonatom
knowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtreelacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingload
laissezallerlambdatransitionlaminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreformlanduseratio
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