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forum.posilovani.net / Suplementy / Mass Gain 14 + 100% pure whey star...Jak???
Autor Zpráva
Capik

Èlen
 # Zasláno: 15 Èvc 2011 13:37


Ahoj, koupil sem si toto http://obchod.ronnie.cz/s-3376-100-pure-whey-star. html a toto http://obchod.ronnie.cz/s-3773-mass-gain-14.html.

u pure whey star bych měl brát 50 g po tréninku, ale zajímá mě ten mass gain. Mám si dát taky 40 g hned po tréninku?...
tetsuo

Èlen
 # Zasláno: 15 Èvc 2011 14:48


Nejprve gainer. 40-50 g, pak půl hodiny pauza, daląích 40-50 g, pak půl hodiny pauza a pak protein 40-50 g.
Přibliľně takto.

Kaľdopádně V®DY gainer dřív a vľdycky víc neľ proteinu.


Nový web a fórum o posilování: http://www.body-test.cz/cs/
Capik

Èlen
 # Zasláno: 15 Èvc 2011 15:40


Díky.
vlaydimir

Èlen
 # Zasláno: 20 Øíj 2021 06:39


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vlaydimir

Èlen
 # Zasláno: 20 Øíj 2021 06:40


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vlaydimir

Èlen
 # Zasláno: 20 Øíj 2021 06:41


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vlaydimir

Èlen
 # Zasláno: 4 Pro 2021 11:01


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vlaydimir

Èlen
 # Zasláno: 4 Pro 2021 11:02


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vlaydimir

Èlen
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wulfur

Èlen
 # Zasláno: 11 Èvc 2023 16:31


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Èlen
 # Zasláno: 6 Øíj 2023 20:17


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wulfur

Èlen
 # Zasláno: 3 Led 2024 20:44


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