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nick987

len
 # Zaslno: 27 Srp 2015 11:58


Zdravím, drľím sacharidove vlny.. Nejsem moc tlustý ale jenom chci vyrysovat břicho.. Tipuju ľe to tak budu drľet cca 2 týdny moľná 3. Chtěl jsem se zeptat jak předejít jojoefektu. Dekuji
NN Lucka

Modertor
 # Zaslno: 27 Srp 2015 12:05


ahoj kedze si zrejme zaciatocnik, ist sach.vlny ti neodporucam a ist nejaku "dietu" 2-3 týľdne moc vyznam nemá, je to straąne krátka doba.
ako predist jojoefektu? v prvom rade sa po ukonceni diety nemozes vratit k povodnemu jedalnicku, ak schudnes musis tomu upravit samozrejme porcie,kedze ak budes mat menej kg, telo uľ nebude potrebova» tolko potravy, kolko si primal predtym
nick987

len
 # Zaslno: 27 Srp 2015 12:12


Díky moc no já moc tuku nemam, potřebují asi půl kila moľná vic tuku zhodit jen na břiąe.. Protoľe já beham a břicho musí dolů :D abych byl rychlejąí.
MatejZ

Modertor
 # Zaslno: 28 Srp 2015 09:27


tuk ti nezleze iba z brucha .... ale z celeho tela .... z brucha ti za tie 3 týľdne nemusi zliez» ani nič ..


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vlaydimir

len
 # Zaslno: 19 j 2021 03:52


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vlaydimir

len
 # Zaslno: 19 j 2021 03:53


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vlaydimir

len
 # Zaslno: 19 j 2021 03:54


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vlaydimir

len
 # Zaslno: 3 Pro 2021 06:59


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vlaydimir

len
 # Zaslno: 3 Pro 2021 07:00


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vlaydimir

len
 # Zaslno: 3 Pro 2021 07:01


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len
 # Zaslno: 12 Led 2023 18:23


I'm holding waves of carbohydrates. I don't have a lot of weight, but I only want to tone my stomach. I'll probably leave it like way for two to three weeks. I wanted to know how the yo-yo effect could be avoided. Many thanks


job
wulfur

len
 # Zaslno: 11 vc 2023 05:32


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wulfur

len
 # Zaslno: 6 j 2023 07:41


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geophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringe
halfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteraction
hartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonment
jobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglory
kerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouseknockonatom
knowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtreelacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingload
laissezallerlambdatransitionlaminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreformlanduseratio 		wulfur

len
 # Zaslno: 3 Led 2024 07:31


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