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Anonymn
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# Zasláno: 30 Dub 2006 21:34
Cau, chci se zeptat jestli nemate nejaky dobry rady nebo nejaky clanky o boxu jak cvicit box atd... nemam moznost chodit nekam na box tak se chci zeptat aspon vas . diky
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Tibor
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# Zasláno: 30 Dub 2006 21:42
kup si boxovac
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razik
Člen
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# Zasláno: 30 Dub 2006 22:46
box = fyzicka, tvrde rychle pesti, co vic k tomu rict
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Kdyz neco nejde silou, jde to jeste vetsi silou.
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vnitrni_sila
Člen
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# Zasláno: 1 Kvě 2006 08:50
Anonymn
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Hruda
Člen
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# Zasláno: 1 Kvě 2006 13:17
Anonymn
--------------------------------------------
Som cool-turista!
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Anonymn
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# Zasláno: 1 Kvě 2006 17:21
Diky, a nejaky internetovy prirucky by nebyly ?  treba aspon nejakou o tech uderach  Ja sice chodim do posilovny 2-3 tydne ale kamosi rikaly ze to nestaci. Rikali ze pokud bych se s nekym bil tak jen svaly nestaci at busim sebe vic tak na tom tolik nezalezi ! A ja chci prave umet aspon net box
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dzarards
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# Zasláno: 1 Kvě 2006 20:04
tak zacni delat box zavodne, sam se to nenaucis
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BESTie
Člen
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# Zasláno: 8 Led 2007 14:17
Chystam se si domu koupit "hrusku" -> je tu par lidi co bouchaj a tak by me zajimalo jak s timto trenujete? Vis co jako "leva, prava, leva, prava,.." nebo "leva, leva, prava,..",apod. Dal by me zajimalo jak stridat udery kloubama s kladivovejma nebo jak se jim rika ?
__________________________
"CROCOP"
Holky sou pro teplouÄ
e.
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BESTie
Člen
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# Zasláno: 8 Led 2007 15:36
Zajimali by me proste takovy veci jako:
-Jak dlouho tak busit, jestli je to podobne jako u posilovani chvili busit, pauza a pak znova?
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"CROCOP"
Holky sou pro teplouÄ
e.
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Jimi bOi
Člen
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# Zasláno: 8 Led 2007 16:26
BESTie
nevim jestli to bude u hrusky co platny, ale my to v boxu delame po 15s intervalech, 15s busis, 15s odpocivas...ale mam takovej pocit, ze todle uz sem ti nekdy psal...
jinak nevim jestli ti hruska na neco bude, osobne sem do toho nikdy nebusil, ale jelikoz to na treninku vubec nemame, myslim ze se bez toho da docela dobre obejit...
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ZatĂm vÄ
ak netuÄ
Ăm, jak skonÄit s ÄžitĂm, mÄ by se nejvĂce lĂbilo pitĂm...
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BESTie
Člen
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# Zasláno: 9 Led 2007 14:59
Sel sem do obchodu, podival se na hrusky (ceny kolem 2000kc  ). Hrusku sem nekoupil, ale aspon sem si udelal radost kratajdama s napisem kickbox a bandazema na zapesti a ze sem to koupil docela levne.
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"CROCOP"
Holky sou pro teplouÄ
e.
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BESTie
Člen
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# Zasláno: 9 Led 2007 15:08
Ale zase boxovaci pytle treba 160cm za dva tisice,apod. Nechapu proc sou ty hrusky tak drahy..
Uz sme parkrat byli boxovat na chate s Mustangem a jeste s jednim kamosem, ale oni se bojej a nechtej boxovat i do hlavy (to je pak docela nuda), tak se dival na chranice na palice a tak strasny to nebylo (i za 400kc). Ale ja ji kupovat nebudu - ze by Mustang?
__________________________
"CROCOP"
Holky sou pro teplouÄ
e.
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Jimi bOi
Člen
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# Zasláno: 9 Led 2007 16:38
BESTie
ta helma to je podle me takovy
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ZatĂm vÄ
ak netuÄ
Ăm, jak skonÄit s ÄžitĂm, mÄ by se nejvĂce lĂbilo pitĂm...
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doowhoop
Člen
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# Zasláno: 9 Led 2007 19:32
Jakmile vlezes do ringu mas okamzite 50 procent energie diky stresu dole,diky helme,kter
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Jimi bOi
Člen
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# Zasláno: 9 Led 2007 20:15
doowhoop
to jo, ale ne kdyz si to chcou zkusit kluci na chate...
________________________________________________________
ZatĂm vÄ
ak netuÄ
Ăm, jak skonÄit s ÄžitĂm, mÄ by se nejvĂce lĂbilo pitĂm...
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doowhoop
Člen
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# Zasláno: 10 Led 2007 14:55
V po
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vlaydimir
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# Zasláno: 18 Říj 2021 20:03
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vlaydimir
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# Zasláno: 18 Říj 2021 20:05
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vlaydimir
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# Zasláno: 2 Pro 2021 22:51
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vlaydimir
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# Zasláno: 2 Pro 2021 22:52
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vlaydimir
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# Zasláno: 2 Pro 2021 22:53
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wulfur
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# Zasláno: 11 Čvc 2023 02:17
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wulfur
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# Zasláno: 6 Říj 2023 04:18
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wulfur
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# Zasláno: 3 Led 2024 04:09
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