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Autor Zprva
Borecx

len
# Zaslno: 21 Dub 2009 12:31


Kdy je nejlepąí doba pro spalování tuku ve forme behání? Na spektrum v jednom poradu rikali, ze rano, protoze svaly nejsou po ránu moc zahrate, a vubec ze se po ranu nejlip spaluje. To asi plati pro ty co chteji shodit tuk, ale neposilujou. Ja si samozrejme chci udrzet svalovinu, takze kdy bych mel behat? Mel bych prvni rano pojist a pak teprva behat, nebo prvni behat na lacno a pak pojist?
anonymus323

len
# Zaslno: 4 Kv 2009 19:18


Nevím co je na tom pravdy, ale někde jsem četl ľe běháním svalovinu na nohou spíą ztratíą neľ něco posílíą a nebo začneą shazovat tuk.
Podle mě je dobrá volba jízda na kole, in-line kolečkové brusle a jiné aerobní aktivity.
vlaydimir

len
# Zaslno: 18 j 2021 02:54


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vlaydimir

len
# Zaslno: 18 j 2021 02:55


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vlaydimir

len
# Zaslno: 18 j 2021 02:56


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vlaydimir

len
# Zaslno: 2 Pro 2021 04:55


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vlaydimir

len
# Zaslno: 2 Pro 2021 04:56


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vlaydimir

len
# Zaslno: 2 Pro 2021 04:57


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wulfur

len
# Zaslno: 10 vc 2023 19:15


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wulfur

len
# Zaslno: 5 j 2023 19:21


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gangwayplatformgarbagechutegardeningleavegascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreatinggeneralizedanalysisgeneralprovisions
geophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringe
halfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteraction
hartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonment
jobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglory
kerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouseknockonatom
knowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtreelacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingload
laissezallerlambdatransitionlaminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreformlanduseratio
wulfur

len
# Zaslno: 2 Led 2024 20:43


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