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golhista1

Èlen
# Zasláno: 2 Bøe 2012 23:21


Dobry den, je mi 17 let merim 185 cm a 87 kg chtel bych do leta shodit cca 5-10 kilo. Asi mesic chodim do posilovny a chtel bych poradit jak cvicit a co jíst abych shodil dane kila a nabral nejakou tu svalovou hmotu.
Predem diky za odpoved


zdar
robko

Èlen
# Zasláno: 2 Bøe 2012 23:22


Přeju mnoho ątěstí při treninku a stravě
golhista1

Èlen
# Zasláno: 2 Bøe 2012 23:23


robko
díky


zdar
tetsuo

Èlen
# Zasláno: 3 Bøe 2012 10:35 - Zmìnil/a: tetsuo


Čtení na víkend:

http://www.body-test.cz/seznam-clanku-zakladni-jid elnicek

+

http://www.body-test.cz/efektivni-spalovani-podkoz niho-tuku

+

http://www.body-test.cz/trenink-pro-zacatecniky


Nový web a fórum o posilování: http://www.body-test.cz/cs/
vlaydimir

Èlen
# Zasláno: 31 Øíj 2021 16:40


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vlaydimir

Èlen
# Zasláno: 31 Øíj 2021 16:41


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vlaydimir

Èlen
# Zasláno: 31 Øíj 2021 16:42


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vlaydimir

Èlen
# Zasláno: 16 Pro 2021 08:06


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vlaydimir

Èlen
# Zasláno: 16 Pro 2021 08:07


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vlaydimir

Èlen
# Zasláno: 16 Pro 2021 08:08


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wulfur

Èlen
# Zasláno: 16 Èvc 2023 11:45


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wulfur

Èlen
# Zasláno: 12 Øíj 2023 11:13


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wulfur

Èlen
# Zasláno: 9 Led 2024 04:36


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