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golhista1
Èlen
#
Zasláno: 2 Bøe 2012 23:21
Dobry den, je mi 17 let merim 185 cm a 87 kg chtel bych do leta shodit cca 5-10 kilo. Asi mesic chodim do posilovny a chtel bych poradit jak cvicit a co jÃst abych shodil dane kila a nabral nejakou tu svalovou hmotu.
Predem diky za odpoved
zdar
robko
Èlen
#
Zasláno: 2 Bøe 2012 23:22
Přeju mnoho ątěstà při treninku a stravě
golhista1
Èlen
#
Zasláno: 2 Bøe 2012 23:23
robko
dÃky
zdar
tetsuo
Èlen
#
Zasláno: 3 Bøe 2012 10:35 - Zmìnil/a: tetsuo
ÄŒtenà na vÃkend:
http://www.body-test.cz/seznam-clanku-zakladni-jid elnicek
+
http://www.body-test.cz/efektivni-spalovani-podkoz niho-tuku
+
http://www.body-test.cz/trenink-pro-zacatecniky
Nový web a fórum o posilovánÃ: http://www.body-test.cz/cs/
vlaydimir
Èlen
#
Zasláno: 31 Øíj 2021 16:40
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vlaydimir
Èlen
#
Zasláno: 31 Øíj 2021 16:41
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vlaydimir
Èlen
#
Zasláno: 31 Øíj 2021 16:42
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vlaydimir
Èlen
#
Zasláno: 16 Pro 2021 08:06
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vlaydimir
Èlen
#
Zasláno: 16 Pro 2021 08:07
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vlaydimir
Èlen
#
Zasláno: 16 Pro 2021 08:08
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wulfur
Èlen
#
Zasláno: 16 Èvc 2023 11:45
midn
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wulfur
Èlen
#
Zasláno: 12 Øíj 2023 11:13
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wulfur
Èlen
#
Zasláno: 9 Led 2024 04:36
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