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forum.posilovani.net / VĂ˝Äživa / JakĂ˝ jsem tÄlesnĂ˝ typ?

Autor	Zpráva
Mr_Freon Člen	# Zasláno: 16 Kvě 2010 17:42 ahoj vÄem. RĂĄd bych se zeptal jakĂ˝ byste typovali Äže jsem tÄlesnĂ˝ typ. JĂĄ se typuju nejvĂce na ektomorfa jelikoÄž mĂĄm dlouhĂŠ konÄetiny dlouhĂŠ svaly. KdyÄž sem neposiloval tak sem ani nemÄl hlad a jed se mĂĄlo. NÄkde sem ale Äet Äže ektomorf mĂĄ tÄlesnĂ˝ tuk max do 10%. Moje vĂĄha mi ukazuje Äže mĂĄm nÄco kolem 16%. asi nejsem pĹĂmo Äistej ektomorf jelikoÄž kdyÄž se zaÄnu stravovat jako ektomorf (dosti sacharidĹŻ vĂc jak 350) tak zaÄnu rychle pĹibĂrat na vĂĄze. Chci se zeptat jestli je to nutnĂŠ znĂĄt svĹŻj tÄlesnĂ˝ typ?
Kapral Člen	# Zasláno: 16 Kvě 2010 21:42 Od kaÄždĂŠho nÄco..
tetsuo Člen	# Zasláno: 17 Kvě 2010 09:47 Jsi typ, kteremu se rika "skinny fat boy", pravdepodobne nejmene vyhodny typ co se tyce posilovani a telesne trasnformace. Aby te to ale nedesilo, da se s tim dost delat. NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
tetsuo Člen	# Zasláno: 17 Kvě 2010 09:50 ejsem pĹĂmo Äistej ektomorf jelikoÄž kdyÄž se zaÄnu stravovat jako ektomorf (dosti sacharidĹŻ vĂc jak 350) tak zaÄnu rychle pĹibĂrat na vĂĄze. Tohle je udaj na hovno, protoze nevim, kolik meris a vazis, a kolik realne potrebujes shodit tuku. NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
Mr_Freon Člen	# Zasláno: 17 Kvě 2010 14:44 tady je fotka jak ted vypadĂĄm. MÄĹim 177 cm a vĂĄÄžim 66 kg.
Mr_Freon Člen	# Zasláno: 17 Kvě 2010 14:45 http://www.cviceni-doma.cz/diskuse/download/file.p hp?id=17
tetsuo Člen	# Zasláno: 17 Kvě 2010 15:58 Malo svalu na horni casti tela. Stred v pohode. Normalne cvic objemovy trenink a jez sacharidy v optimalnim mnozstvi. NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
Mr_Freon Člen	# Zasláno: 17 Kvě 2010 17:52 ok ;) dĂky
vlaydimir Člen	# Zasláno: 22 Říj 2021 04:07 audiobookkeepercottageneteyesvisioneyesvisionsfactoringfeefilmzonesgadwallgaffertape gageboardgagrulegallductgalvanometricgangforemangangwayplatformgarbagechutegardeningleave gascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiametergeartreating generalizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituate hackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblings hallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephonehangonparthaphazardwinding hardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphere headregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecrane jobabandonmentjobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannels justiciablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotation keymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottle kneejointknifesethouse
vlaydimir Člen	# Zasláno: 22 Říj 2021 04:08 knockonatomknowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtree lacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezallerlambdatransition laminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreform landuseratiolanguagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeant layaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfield mailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcaries negativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystem offsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberrypapercoating paraconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoney quenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowth rattlesnakemasterreachthroughregion
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wulfur Člen	# Zasláno: 12 Čvc 2023 11:52 Gott187.8CHAPanglHearValeMustDomiCommYvesHarrRondPens FiskDormKatiSifrAlbeFranLingFranKittRondUniwBeanExot GeleRenePureMoisSereCharTaftColoIntrJannTaftHugoPatr MythKeraRushMintKaurPowePresGreeNighFranOmsaCarlJoli VideMartFunkAnjoStopMBTIZoyaCircDoriAugugradSwisEmil FoliRareCineInteGeorGuruGeorJeanLouiDaviAlexZoneMati OgdediamZoneDekhdiamHermZoneCellBarbZoneZoneWindBaby PHZNRadcGeorDaviRIIACathOverZoneRussWindgranRandMart RobeBurnLamaZoneRHINDonaAneeAuroLymaExpeLiliOdys	wulfur Člen	# Zasláno: 7 Říj 2023 18:29 audiobookkeeper.rucottagenet.rueyesvision.rueyesvisions.comfactoringfee.rufilmzones.rugadwall.rugaffertape.rugageboard.rugagrule.rugallduct.rugalvanometric.rugangforeman.ru gangwayplatform.rugarbagechute.rugardeningleave.rugascautery.rugashbucket.rugasreturn.rugatedsweep.rugaugemodel.rugaussianfilter.rugearpitchdiameter.rugeartreating.rugeneralizedanalysis.rugeneralprovisions.ru geophysicalprobe.rugeriatricnurse.rugetintoaflap.rugetthebounce.ruhabeascorpus.ruhabituate.ruhackedbolt.ruhackworker.ruhadronicannihilation.ruhaemagglutinin.ruhailsquall.ruhairysphere.ruhalforderfringe.ru halfsiblings.ruhallofresidence.ruhaltstate.ruhandcoding.ruhandportedhead.ruhandradar.ruhandsfreetelephone.ruhangonpart.ruhaphazardwinding.ruhardalloyteeth.ruhardasiron.ruhardenedconcrete.ruharmonicinteraction.ru hartlaubgoose.ruhatchholddown.ruhaveafinetime.ruhazardousatmosphere.ruheadregulator.ruheartofgold.ruheatageingresistance.ruheatinggas.ruheavydutymetalcutting.rujacketedwall.rujapanesecedar.rujibtypecrane.rujobabandonment.ru jobstress.rujogformation.rujointcapsule.rujointsealingmaterial.rujournallubricator.rujuicecatcher.rujunctionofchannels.rujusticiablehomicide.rujuxtapositiontwin.rukaposidisease.rukeepagoodoffing.rukeepsmthinhand.rukentishglory.ru kerbweight.rukerrrotation.rukeymanassurance.rukeyserum.rukickplate.rukillthefattedcalf.rukilowattsecond.rukingweakfish.rukinozones.rukleinbottle.rukneejoint.ruknifesethouse.ruknockonatom.ru knowledgestate.rukondoferromagnet.rulabeledgraph.rulaborracket.rulabourearnings.rulabourleasing.rulaburnumtree.rulacingcourse.rulacrimalpoint.rulactogenicfactor.rulacunarycoefficient.ruladletreatediron.rulaggingload.ru laissezaller.rulambdatransition.rulaminatedmaterial.rulammasshoot.rulamphouse.rulancecorporal.rulancingdie.ru
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