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Autor Zpráva
The Stone

Èlen
 # Zasláno: 9 Èvc 2007 10:25


Mas tu sekce vyziva, tam se o jidle dozvis podrobnosti. K tomu cviceni ty jednorucky urcite nestacej, to bys potreboval hlavne lavici a velkou cinku a vic jednorucek a to vyjde v radu desetitisicu. Smat se ti nikdo nebude je co celkem bezny, na tu vejsku tech 70kg neni tak strasnych.


___________________
forum.ironfactor.cz !!!
pajk120

Èlen
 # Zasláno: 17 Èvc 2007 13:35


Ahoj jmenuju se Pavel a je mi 15 let .
Merim neco kolem 170 cm a vazim jen neco kolem 60 kg.
Potreboval bych od nejakeho zkuseneho typka par dobrych rad.
Chtel bych cvicit doma a nakorbit si ruce a hrudnik ale nevim jake cviky na to nejlepe pouzit muze mi nekdo poradit?
Diky moc predem.


Pavel Toma
Samorost

Èlen
 # Zasláno: 17 Èvc 2007 15:00


pajk120
No jist
Rocky

Èlen
 # Zasláno: 20 Èvc 2007 10:33



Ljuk

Èlen
 # Zasláno: 20 Èvc 2007 11:59


Rocky
Stav se ti ho nabouch


---------------------------------------------------
http://www.youtube.com/watch?v=aoHj2Lfl4Rs&mode=related&search=
hooKy

Èlen
 # Zasláno: 20 Èvc 2007 12:44


tak kdo nechcete utr


*********************************
"punches are not made, they are born" Teddy Atlas
coolturista

Èlen
 # Zasláno: 20 Èvc 2007 15:18


hooKy
nedoikazu pochopit jak to tam dr
hooKy

Èlen
 # Zasláno: 20 Èvc 2007 15:35





*********************************
"punches are not made, they are born" Teddy Atlas
Luk89

Èlen
 # Zasláno: 20 Èvc 2007 15:47


hooKy
No jestli byvas na panelaku tak to teda z tebe musi mit sousedi radost takovou hrazdu montovat na strop
vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 23:16


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vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 23:17


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vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 23:18


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vlaydimir

Èlen
 # Zasláno: 14 Pro 2021 12:33


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Èlen
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Èlen
 # Zasláno: 14 Pro 2021 12:35


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wulfur

Èlen
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Èlen
 # Zasláno: 11 Øíj 2023 12:22


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wulfur

Èlen
 # Zasláno: 8 Led 2024 08:11


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