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claymc
Člen
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# Zasláno: 4 Úno 2008 21:24
cau typani mam nitrix tedkom 3 tydnem,, je to cim dal tim lepsi,, ale rikase ze kdyz prestanete pouzivat tak zacne zase myzet a to bych nerad,, tak prosim o radu mam si zakoupit jeste jeden nitrix nebo mi poradite brat neco jinyho ? 
,,,
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tetsuo
Člen
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# Zasláno: 5 Úno 2008 10:05
1) Pripravky postavene na NO-2 (Nitrix, NO-Explode apod.) jsou predrazene nesmysly. Arginin se do krve muze uvolnovat prirozene i jinak a mnohem levneji. (Napr. kombinace zelatinoveho hydrolyzatu a zeleneho caje apod.)
2) Docasne zvetseni prokrveni vzdycky mizi, to je snad jasne. Jestli pouzivas zensen, gingko, niacin, MSM, nebo plasmaexpader na glyceroloveho bazi, nejpozdeji po par hodinach to ustoupi.
3) Nitrix a spol., NEMAJI primy vliv na narust hmoty a sily, a tu snad jde nejvic.
4) Investuj radeji do kvalitniho proteinu, kloubnich pripravku (glukosamin, chondroitin, MSM) a pripadne kreatin monohydratu. Budou to lepe utracene penize.
5) Never reklamam s Ronniem Colemanem. Ten ma ty svaly z neceho uplne jineho nez volne prodejnych doplnku stravy.
NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
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Nook
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# Zasláno: 5 Úno 2008 13:45 - Změnil/a: Nook
jak to tak vypadĂĄ, tak tetsuo je tu na foru nejvÄtÄ
Ă Ä
prt :D
le co , aspoĹ nĂĄm mĂĄ kdo radit 
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miraaa
Člen
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# Zasláno: 5 Úno 2008 14:57
jj tetsuo to tu drÄžĂ
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claymc
Člen
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# Zasláno: 5 Úno 2008 22:30
tetsuo
cau kamo hele a presny nazvi prosim nebo rovnou adresu (http) kde se to da koupit
,,,
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Kolci
Člen
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# Zasláno: 6 Úno 2008 00:28
tetsuo
mohl by ses prosĂm rozepsat o tĂŠ kombinaci zelenĂ˝ Äaj + ÄželtainovĂ˝ hydrolyzĂĄt? Ne Äže bych to chtÄl zkouÄ
et, ale docela mÄ to zajĂmĂĄ. NepouÄžĂvĂĄ se ten hydrolyzĂĄt k prevenci proti poÄ
kozovĂĄnĂ kloubĹŻ?
--------------------------------------------
The only easy day was yesterday.
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tetsuo
Člen
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# Zasláno: 6 Úno 2008 09:01
Zelatinovy hydrolyzat je zaklad bilkoviny z masa, kde je nejvic argininu (esencialni aminokyseliny, ktere je jinak ve strave dost nedostatek).
Navic hydrolzat = ze to je nastepena, natravena bilkovina, cili jeji traveni zabere minimum casu.
Zeleny cas obsahuje tzv. EGCG (zkratka pro Epigallokatechingallat), ktery
ma vliv na rozsirovani cev. Je to zpusobeno stimulaci produkce oxidu dusnatĂŠho NO (nitric oxide) z argininu.
EGCG zpomaluje produkci latek, kterĂŠ brzdi NO syntazu, coz je je enzym, ktery zesiluje tvorbu oxidu dusnatĂŠho z argininu.
Prakticky receno, EGCG ze zeleneho caje zesiluje ucinky argininu na prokrveni. Samotny arginin je v tele jinak brzdeny. Protoze kdyby se ho uvolnilo moc najednou, telu by to neudelalo dobre.
Cili, dat si maso a zeleny caj, arginin neuvolni rychle. Dat si hydrolyzat zelatiny/kolagenu a zeleny caj, je rychlejsi. Pokud navic jde o caj, kde je malo kofeinu, bude to lepsi.
Kofein totiz rozsiruje cevy v mozku, ale stahuje cevy v tele.
NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
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tetsuo
Člen
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# Zasláno: 6 Úno 2008 09:05
cau kamo hele a presny nazvi prosim nebo rovnou adresu (http) kde se to da koupit
Myslis jako glukosamin, kreatin a dobry proteiny?
To snad neni takovy problem najit, ne? U kreatinu rozhoduje cena. Monohydraty jsou vsechny stejny, cili cim nizsi cena, tim lip pro zakaznika, ktery neplati zbytecne prirazky.
Totez u glukosaminu.
U proteinu jsem zastance toho, aby to byly smesky, ktere maji vyvazene spektrum aminokyselin.
Ze znamych znacek je nejlepsi Matrix od Syntraxu, neco maji Peak Nutrition, z ceskych firem takove veci dela Nutri-Exact, v zahranici a u nas neprodavane veci se jmenuji obvykle Muscle Milk nebo Mega Milk - princip je takovy, aby slozeni proteinoveho prasku odpovidalo slozeni materskeho mleka, protoze to je nejlip vyuzitelna bilkovina pro lidske telo.
NovĂ˝ web a fĂłrum o posilovĂĄnĂ: http://www.body-test.cz/cs/
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vlaydimir
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# Zasláno: 17 Říj 2021 21:31
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vlaydimir
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# Zasláno: 17 Říj 2021 21:32
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vlaydimir
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# Zasláno: 17 Říj 2021 21:33
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vlaydimir
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# Zasláno: 1 Pro 2021 23:16
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vlaydimir
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# Zasláno: 1 Pro 2021 23:17
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vlaydimir
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# Zasláno: 1 Pro 2021 23:18
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wulfur
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# Zasláno: 10 Čvc 2023 17:01
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wulfur
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# Zasláno: 5 Říj 2023 16:09
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wulfur
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# Zasláno: 2 Led 2024 17:47
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