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Zpráva |
Calleb
Èlen
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# Zasláno: 2 Srp 2007 15:07
cau hosi mel bych na vas otazku...
uz se mi tak zda ze jsem se presunul ze zacatecnikovy pozice o neco vys tak jsem si rek ze uz dam nejaky ten trenink...
a chtel jsem se zeptat jestli jsem si ho treba nesestavil spatne...vypada takhle
PO-Prsa,Ruce
UT-volno
ST-Zada,Ramena
Nothing ventured, nothing gained...
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hooKy
Èlen
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# Zasláno: 2 Srp 2007 15:16
j
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"punches are not made, they are born" Teddy Atlas
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nEcro
Èlen
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# Zasláno: 2 Srp 2007 15:22
v pondeli : prsa ramena triceps mi pride moc partii v jeden den ,
muj nazor
PO : Ramena , Biceps
UT : Volno
ST : Prsa , Nohy
CT : Volno
PA : Zada , Triceps
ale nvm nvm ja si skladam jen treninky na 5deni takze tu mi to moc nejde vhodne zkombinovat
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Je dule
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Charless99
Èlen
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# Zasláno: 2 Srp 2007 15:28 - Zmìnil/a: Charless99
hooKy
PO-Prsa, Ramena, Triceps, B
Ohne dich...
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coolturista
Èlen
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# Zasláno: 2 Srp 2007 15:37
hooKy
blbost.. partie 1x tydne. Nav
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hooKy
Èlen
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# Zasláno: 2 Srp 2007 22:37
tak ale i prsou se je tlak aj na ramena u m
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"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 2 Srp 2007 22:44
hooKy
kdo po tob
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hooKy
Èlen
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# Zasláno: 2 Srp 2007 23:51
jakej split kde kdy co a s
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"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 3 Srp 2007 00:40
PO-Prsa, Ramena, Triceps, B
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hooKy
Èlen
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# Zasláno: 3 Srp 2007 01:09
jestli mysl
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"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 3 Srp 2007 01:22
hooKy
ted te nechapu
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hooKy
Èlen
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# Zasláno: 3 Srp 2007 01:43
j
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"punches are not made, they are born" Teddy Atlas
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hooKy
Èlen
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# Zasláno: 3 Srp 2007 02:14
j
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"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 3 Srp 2007 10:41
Je to klasickej split partie 1x t
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Paulie
Èlen
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# Zasláno: 3 Srp 2007 12:14
Jet 1xtydne partii je s prominutim na hovno, bude to fungovat u zacatecniku, ale tak 1 mesic pak uz bych to nikdy necvicil, ja jel tendle split v zime 4 tydny a byla to ztrata casu
Calleb
Ten tvuj trening vypada hrozne!!
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Paulie
Èlen
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# Zasláno: 3 Srp 2007 12:15
nEcro
Ty tady s tema treningama moc nerad!! bude to lepsi pro vsechny
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hooKy
Èlen
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# Zasláno: 3 Srp 2007 12:44
j
*********************************
"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 3 Srp 2007 12:51
to je p
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blaster18
Èlen
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# Zasláno: 3 Srp 2007 13:42
ale sem to cht
__________________________________
If there is a will, there is a way!
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hooKy
Èlen
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# Zasláno: 3 Srp 2007 13:54
je
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"punches are not made, they are born" Teddy Atlas
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coolturista
Èlen
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# Zasláno: 3 Srp 2007 16:06
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mara_cz
Èlen
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# Zasláno: 24 Srp 2007 14:17
uz se mi tak zda ze jsem se presunul ze zacatecnikovy pozice o neco vys tak jsem si rek ze uz dam nejaky ten trenink...
sice tomu mo
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vlaydimir
Èlen
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# Zasláno: 26 Øíj 2021 11:09
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vlaydimir
Èlen
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# Zasláno: 26 Øíj 2021 11:10
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vlaydimir
Èlen
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# Zasláno: 26 Øíj 2021 11:11
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vlaydimir
Èlen
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# Zasláno: 10 Pro 2021 21:30
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vlaydimir
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# Zasláno: 10 Pro 2021 21:31
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vlaydimir
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# Zasláno: 10 Pro 2021 21:32
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wulfur
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wulfur
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