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bendik

Èlen
 # Zasláno: 31 Kvì 2007 19:19


Zdarec...jsem amat
Tibor

Èlen
 # Zasláno: 31 Kvì 2007 19:24


koukni na posilovani.net do sekce cviky
Divex

Èlen
 # Zasláno: 31 Kvì 2007 19:45


bendik
lol BANG-shack tak na bricho s cinkama nevim,to staci sed-lehy(to snad vis co je) staci je delat tak 3x tydne a bude to v poho.jinak na hrud bys mohl delat rozpazky ale s 5 kilovkama ti to asi nak moc nepomuze,si kup poradne cinky
Padlo

Èlen
 # Zasláno: 2 Èvc 2007 14:03


ale...ja mam taky 5 kg cinky...uvazal jsem si na ne cihly takze to je asi 2x15kg =) a uz jedu nebo delej kliky
Hruda

Èlen
 # Zasláno: 2 Èvc 2007 15:21


Sedy-lehy je lepsie cvicit so zatazou, takze kotuc,alebo jednorucku na hrudnik.


--------------------------------------------
Som cool-turista!
vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 17:17


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vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 17:18


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vlaydimir

Èlen
 # Zasláno: 29 Øíj 2021 17:19


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vlaydimir

Èlen
 # Zasláno: 14 Pro 2021 06:52


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vlaydimir

Èlen
 # Zasláno: 14 Pro 2021 06:53


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wulfur

Èlen
 # Zasláno: 15 Èvc 2023 15:53


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wulfur

Èlen
 # Zasláno: 11 Øíj 2023 09:52


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wulfur

Èlen
 # Zasláno: 8 Led 2024 05:50


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